DTC Affiliate Gyms Directory


Contact: Dennis Dombrow
Work 1118 East Lake Street Hanover Park IL 60133 US Website: 3D MMA Website


Photo of 3D MMA

3D Martial Arts is a family owned gym dedicated to providing the highest quality Brazilian Jiu-Jitsu and Muay Thai classes possible. After fighting professionally for over 10 years, training and coaching some of the best fighters in the world, and having over 20+ fights, Dennis decided to open 3D Martial Arts to give back and share with the community all the benefits that martial arts and yoga can bring. Our mission is to help both adults and children become healthier mentally and physically, gain confidence, and change their lives.

At 3D Martial Arts, we believe Jiu-Jitsu is for everybody, regardless of gender, shape, size, or fitness level. Our instructors have over 30 combined years of martial arts experience. They have traveled the world learning and expanding their knowledge so they can give you the finest training and technique. We provide a friendly environment free of ego and chaos, so our only focus can be on how you can be better than you were yesterday. With smaller sized classes than some of the bigger gyms around, you can be sure you will get one on one attention from one of our world class instructors. We will help you achieve your goals, whether it is self defense, weight loss, confidence or to be a world champion. In the process, you will transform your life and become the absolute best version of you.